CarlaAL's Journal, 06 September 2012

133.8 lb Lost so far: 1.2 lb.    Still to go: 13.8 lb.    Diet followed reasonably well.

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1392 kcal

Fat: 42.76g | Prot: 35.88g | Carb: 81.75g.   Breakfast: Creamy Peanut Butter, apple. Lunch: Corn Tortillas, Beef Fajitas, Tortilla Chips, Creamy Jalapeno Sauce. Snacks/Other: Budweiser Select 55 Premium Light Beer. more...

1967 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour and 55 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...