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CarlaAL

Start Weight:	(24 Aug 12) 135.0 lb
Current Weight:	(09 Sep 12) 131.0 lb
Goal Weight:	120.0 lb

following: Calorie Count
performance: losing 2.0 lb a week

FatSecret member since: 22 Aug 12

CarlaAL's Weight History

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CarlaAL's latest member challenges

130

Reach Your Goal Weight By 2013

status:	Completed
ended:	03 Dec 12
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Run, Cycle, Swim, walk, 100 miles in 1 month.

status:	Completed
ended:	01 Oct 12
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CarlaAL's journal

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09 September 2012

Walked outside 7 miles for a total of 42 miles

on diet Calorie Count losing 2.0 lb a week

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08 September 2012

Walked outside 12 miles for a total of 35 miles

on diet Calorie Count

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CarlaAL's Recent Food & Exercise

	1 small thigh Chicken Thigh
	1 serving Sour Cream & Onion Potato Chips
	1 sandwich Hamburger (Single Patty with Condiments)
	Housework
	Walking (exercise) - 3.5/mph
	Housework

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CarlaAL's Groups

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

Calorie Counters!
This group are for those who are on the calorie counting diet or anyone else who wants to count calories.

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