Weigh In record (no journal entry) for 06 September 2012
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146.2 lb
Lost so far: 23.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2012:
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3045 kcal
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Fat: 148.86g | Prot: 171.54g | Carb: 278.10g.
Breakfast: Whole Milk, Healthy Multi-Grain Bread, Natural Cheese Thin Sliced Provolone, Fully Fit Rotisserie Flavored Chicken Breast. Lunch: Creamy Peanut Butter, Healthy Multi-Grain Bread, Whole Milk. Dinner: Oreo Vanilla Ice Cream, Original Boudain. more...
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steady weight
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