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daina77
Journal
14 Jun 10
daina77's Journal, 14 June 2010
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Weigh In record (no journal entry) for 14 June 2010
205.0 lb
Lost so far:
2.0 lb
.
Still to go:
65.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 June 2010:
265 kcal
Fat: 10.39g | Prot: 3.29g | Carb: 42.45g.
Breakfast:
Bananas, Strawberry Cheese Danish.
more...
2753 kcal
Activities & Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 0.4 lb a week
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