pigletluvv's Journal, 06 September 2012

Weigh In record (no journal entry) for 06 September 2012
124.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 September 2012:
832 kcal Fat: 22.58g | Prot: 89.08g | Carb: 70.13g.   Breakfast: cinnamon, ideal protein chocolate pancake, truvia, walden farms caramel, vanilla extract, fat free milk, coffee. Lunch: liquid egg whites, ideal protein potato puree, zucchini, Red Onions, apple cider vinegar, romaine, celery. Dinner: red onion, zucchini, apple cider vinegar, romaine, cucumber, chicken. Snacks/Other: ideal protein chocolate drink, walden farms syrup, grapeseed oil. more...
1438 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 7.0 lb a week

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