Weigh In record (no journal entry) for 14 June 2010
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206.0 lb
Lost so far: 10.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2010:
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580 kcal
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Fat: 10.50g | Prot: 39.00g | Carb: 81.50g.
Breakfast: Cranberry Pecan Granola, Nonfat Vanilla Greek Yogurt. Lunch: Classic Five Cheese Lasagna. more...
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losing 0.7 lb a week
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