Weigh In record (no journal entry) for 06 September 2012
|
181.0 lb
Lost so far: 13.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 September 2012:
|
1744 kcal
|
Fat: 76.40g | Prot: 91.22g | Carb: 205.16g.
Breakfast: flake, Organic Milk (1% Lowfat with Added Vitamin A)
, All-Bran Original, Honeydew Melons, Avocados. Lunch: Peaches, Egg. Dinner: Simple Favorites Macaroni & Cheese, UltraMeal Plus 360, DT SMOKED PEP MACKREL. more...
|
gaining 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gallusgal's weight history
|