Weigh In record (no journal entry) for 06 September 2012
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119.0 lb
Lost so far: 1.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2012:
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1702 kcal
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Fat: 58.35g | Prot: 82.93g | Carb: 184.19g.
Breakfast: Intense Dark Sea Salt Soiree, Banana, Almond Butter, Whole Wheat Bread, Egg, Coffee, 1% Milk. Lunch: Nectarine, Black Bean Burrito Amy's. Dinner: Vodka, Mango Black Bean Salad, Wild Atlantic Salmon. Snacks/Other: Dark chocolate peanut bar nature valley, Lite and Fit Greek Yogurt Dannon. more...
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gaining 1.0 lb a week
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