Weigh In record (no journal entry) for 06 September 2012
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159.8 lb
Lost so far: 20.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2012:
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1541 kcal
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Fat: 65.26g | Prot: 40.10g | Carb: 199.30g.
Breakfast: Fruchtgummi
Burgunder Johannisbeere, Krapfen, Pflaumenkuchen. Dinner: Emmentaler Käse 45%Fett, Ciabatta. more...
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losing 3.3 lb a week
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