Weigh In record (no journal entry) for 06 September 2012
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202.7 lb
Lost so far: 0 lb.
Still to go: 32.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2012:
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2829 kcal
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Fat: 220.95g | Prot: 118.27g | Carb: 524.33g.
Breakfast: Hard Cooked Peeled Eggs, Hard Cooked Peeled Eggs, Bananas. Lunch: Pop-Tarts Confetti Cake, Digestive Health Vegetables, Hard Cooked Peeled Eggs. Dinner: 100% Whole Wheat Bread, Light Original BBQ Sauce, Baked or Broiled Salmon, Multigrain Bread. Snacks/Other: Dry Roasted Unsalted Peanuts, Light Microwave Popcorn, Lowfat Oats, Fruit and Nuts Granola Bar, Light Microwave Popcorn, Dry Roasted Almonds (Without Salt Added), Reduced Fat Cheese Cracker with Cheddar Cheese, Peppermint Candy, Peppermint Candy, Peppermint Candy. more...
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gaining 0.1 lb a week
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