Troyvan71's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Mon 20th: 245 * 10%
fat: 12.43g
|
protein: 14.30g
|
carbs: 22.43g
- -
Mon 13th: 1260 * 52%
fat: 15.65g
|
protein: 82.85g
|
carbs: 416.23g
- -
April 2013
Tue 23rd: 170 * 7%
fat: 9.00g
|
protein: 8.00g
|
carbs: 13.00g
- -
Mon 22nd: 1001 * 42%
fat: 120.47g
|
protein: 45.60g
|
carbs: 242.73g
- -
February 2013
Mon 4th: 557 * 23%
fat: 9.73g
|
protein: 44.64g
|
carbs: 80.27g
- -
January 2013
Wed 30th: 2020 * 84%
fat: 170.37g
|
protein: 106.75g
|
carbs: 340.22g
- -
Mon 21st: 337 * 14%
fat: 2.62g
|
protein: 18.65g
|
carbs: 63.01g
- -
Wed 16th: 842 * 35%
fat: 19.32g
|
protein: 37.33g
|
carbs: 134.90g
- -
Mon 14th: 1492 * 62%
fat: 98.80g
|
protein: 70.75g
|
carbs: 244.79g
- -
Sat 12th: 2235 * 93%
fat: 164.37g
|
protein: 125.99g
|
carbs: 373.62g
- -
Fri 11th: 2510 * 105%
fat: 217.90g
|
protein: 124.19g
|
carbs: 498.81g
- -
Thu 10th: 2002 * 83%
fat: 198.64g
|
protein: 85.25g
|
carbs: 451.85g
- -
Wed 9th: 1946 * 81%
fat: 226.29g
|
protein: 114.38g
|
carbs: 376.61g
- -
November 2012
Mon 5th: 160 * 7%
fat: 2.00g
|
protein: 4.00g
|
carbs: 32.00g
- -
September 2012
Sun 23rd: 190 * 8%
fat: 12.00g
|
protein: 10.00g
|
carbs: 14.00g
- -
Sat 22nd: 1360 * 57%
fat: 62.73g
|
protein: 116.45g
|
carbs: 95.08g
- -
Fri 21st: 1560 * 65%
fat: 56.37g
|
protein: 43.44g
|
carbs: 232.17g
- -
Thu 20th: 387 * 16%
fat: 21.02g
|
protein: 13.84g
|
carbs: 43.54g
- -
Wed 19th: 933 * 39%
fat: 27.45g
|
protein: 50.73g
|
carbs: 127.72g
- -
Tue 18th: 2457 * 102%
fat: 180.10g
|
protein: 114.17g
|
carbs: 417.53g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.