Weigh In record (no journal entry) for 13 November 2018
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249.1 lb
Lost so far: 0 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 November 2018:
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1361 kcal
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Fat: 26.08g | Prot: 62.05g | Carb: 208.54g.
Lunch: Tesco Bake At Home Baguette, By Sainsbury's Spicy Tomato Lentil & Red Pepper Soup. Dinner: Aunt Bessie's Mini Roasties, Hovis Soft White Medium, Meat Loaf. more...
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steady weight
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