Weigh In record (no journal entry) for 13 November 2018
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136.5 lb
Lost so far: 22.3 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 November 2018:
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1852 kcal
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Fat: 90.13g | Prot: 51.65g | Carb: 214.33g.
Breakfast: Beurre, Les 2 Vaches Yaourt Nature 0%, Dolce Gusto Café au Lait, Monoprix Pruneaux d'agen, Carrefour Pain Complet, Raisins. Lunch: Lindt Chocolat Lait Extra Fin et Fondant, Marie St Jacques Fondue de Poireaux et Riz, Houmous, Café Expresso, Kambly Florentin, Café Expresso, Pistaches Grillées à Sec (sans Sel Ajouté), Figues Sèches, Datte, Noix, Tomates Cerises, Olives, Nestlé Grand Chocolat Intense 70%, Révillon Papillotes, Auchan Gressins au Romarin, Bonduelle Coleslaw, U Petit Craquant, Marque Repère Mini Pâté en Croûte, Ficelle Picarde. Snacks/Other: Häagen-Dazs Macadamia Nut Brittle. more...
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1712 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours and 56 minutes, Resting - 15 hours and 4 minutes, Sleeping - 6 hours. more...
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steady weight
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Ellorabay's weight history
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