Weigh In record (no journal entry) for 14 June 2010
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209.6 lb
Lost so far: 1.4 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2010:
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837 kcal
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Fat: 13.28g | Prot: 96.26g | Carb: 86.36g.
Breakfast: Egg Beaters - Original. Lunch: Peppered Turkey Breast. Dinner: High Fiber Cereal, Pineapple . Snacks/Other: american cheese, Plain Lowfat Yogurt, Cookies and Cream Bite, Prime Rib Seasoned Tender Cuts. more...
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gaining 1.4 lb a week
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lamour9's weight history
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