Weigh In record (no journal entry) for 06 September 2012
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124.0 lb
Lost so far: 29.0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 06 September 2012:
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1179 kcal
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Fat: 68.06g | Prot: 86.69g | Carb: 41.84g.
Breakfast: Boiled Egg. Lunch: carb control light and fit strawberry yogurt. Dinner: happy harvest green beans, pork loin chops. Snacks/Other: demets treasures, Celery, crystal light, pork rinds. more...
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losing 1.4 lb a week
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