Weigh In record (no journal entry) for 06 September 2012
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192.9 lb
Lost so far: 6.2 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2012:
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812 kcal
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Fat: 28.56g | Prot: 29.33g | Carb: 108.55g.
Breakfast: Swiss White Confection Honey Almond Nougat, Молоко, Хлопья Кукурузные Медовые, Белый Рис, Жареное Яйцо. more...
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gaining 6.2 lb a week
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Vanchenko's weight history
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