huwana's Journal, 06 September 2012

Weigh In record (no journal entry) for 06 September 2012
149.6 lb Lost so far: 24.4 lb.    Still to go: 6.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 September 2012:
1205 kcal Fat: 45.55g | Prot: 58.06g | Carb: 140.45g.   Breakfast: Brown Rice (Long-Grain, Cooked), hot dog, chicken. Lunch: banana, Cantaloupe Melons, Brown Rice (Long-Grain, Cooked), Corned Beef (Cured, Canned), Chicken. Dinner: rice noodles, tempura chips. Snacks/Other: Cheez Whiz Cheese Dip Light, whole wheat bread. more...
1906 kcal Activities & Exercise: Sitting - 2 hours, Desk Work - 5 hours and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
on diet huwana's own diet   losing 0.4 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


huwana's weight history

huwana's Recent Activity

huwana's Own Activity

No recent activity.


Soulnoid recorded a Weight Entry at 162.5 lb.
HCB supported sohck's Weight Entry.

Other Member Diet Recent Activity

adefwebserver supported nikeit's Journal Entry.
Officially39 supported Slmshdy's Journal Entry.
MLWare supported PJNappi's Journal Entry.
Adilahme recorded a Weight Entry at 178.4 lb.
Tia Shan recorded a Journal Entry.
Sakiewicz supported DKpach's Weight Entry.
mrsroboto recorded a Weight Entry at 165.8 lb.
abbadabba supported SoCalPam's Journal Entry.