frangie's Journal, 14 June 2010

im going to do better this week
128.9 lb Lost so far: 11.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 June 2010:
1731 kcal Fat: 85.79g | Prot: 38.19g | Carb: 213.42g.   Breakfast: 100 Calorie Chewy Dipps Granola Bars - Chocolate Chip, sweet potatoe muffins, coffee creamer. Lunch: peanut butter omega 3, Honey Wheat Loaf, Pink Lady Apples, Peaches. Dinner: Hash Brown (from Frozen), polska kielbasa. Snacks/Other: Chocolate Sandwich Cookies (with Creme Filling), Vegetable Chips, Cream (Half & Half). more...
1688 kcal Activities & Exercise: wii - 1 hour and 7 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



frangie's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.