Weigh In record (no journal entry) for 05 September 2012
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106.2 lb
Lost so far: 0 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2012:
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1103 kcal
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Fat: 21.93g | Prot: 68.70g | Carb: 178.47g.
Breakfast: Firm Tofu, Baby Carrots, Cooked Lentils, No Calorie Sweetener Packets, Mustard, Medium Salsa, Lettuce. Lunch: Animal Crackers, Black Cherry, Mandarin Orange, Strawberry, Strawberry/Banana Jilly's Gelatin Dessert, Low Sodium Rice Cakes, Low Calorie Lemonade, Carbmaster Yogurt, Goldfish Original Crackers. Dinner: Mustard, Cauliflower, Egg White, Lime, Broccoli, Green Snap Beans, Low Calorie Lemonade, Lettuce, No Calorie Sweetener Packets. Snacks/Other: Sugar Free Chocolate Syrup, Light 35 Wheat Bread, Apples, Black Cherry, Mandarin Orange, Strawberry, Strawberry/Banana Jilly's Gelatin Dessert, Blueberries. more...
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gaining 2.1 lb a week
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