Weigh In record (no journal entry) for 05 September 2012
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243.0 lb
Lost so far: 17.0 lb.
Still to go: 90.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2012:
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590 kcal
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Fat: 22.00g | Prot: 6.00g | Carb: 92.00g.
Lunch: whopper, Smartfood Selects Feta Herb Hummus Chips, Smart food selects cinnamon. more...
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gaining 14.0 lb a week
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