Weigh In record (no journal entry) for 05 September 2012
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161.0 lb
Lost so far: 13.0 lb.
Still to go: 26.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 September 2012:
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1582 kcal
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Fat: 56.32g | Prot: 105.37g | Carb: 164.49g.
Breakfast: raspbery jam, cream cheese, whole wheat bread, Boiled Egg, tea, Honey, evaporated milk. Lunch: mayo, spinach, tuna, Banana Bread. Dinner: spinach, lentil, Chicken. Snacks/Other: tea, Honey, evaporated milk. more...
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gaining 0.8 lb a week
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Nefridi's weight history
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