Kattt Neufeld's Journal, 05 September 2012

Weigh In record (no journal entry) for 05 September 2012
140.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed N/A.

Diet Calendar Entry for 05 September 2012:
1309 kcal Fat: 65.57g | Prot: 96.70g | Carb: 86.92g.   Breakfast: coconut oil, spinach, jenny o ground turkey, egg whites . Lunch: orange, guacamole, jenny o ground turkey, baby romaine . Dinner: sweet potato fries, broccolli, chicken breast with coconut flour/spice dusting. Snacks/Other: lara bar, muscle milk . more...

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