Kattt Neufeld's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2014
Thu 28th: 1460 63%
fat: 60.76g
|
protein: 68.98g
|
carbs: 132.20g
- -
Wed 27th: 1663 * 72%
fat: 68.63g
|
protein: 96.85g
|
carbs: 102.84g
2011*  348
Tue 26th: 1924 * 84%
fat: 68.64g
|
protein: 59.61g
|
carbs: 191.98g
2498*  574
Mon 25th: 1563 * 68%
fat: 68.62g
|
protein: 50.65g
|
carbs: 158.25g
- -
Thu 21st: 358 * 16%
fat: 23.51g
|
protein: 18.50g
|
carbs: 18.04g
- -
Wed 20th: 1700 * 74%
fat: 79.66g
|
protein: 72.67g
|
carbs: 113.91g
2733*  1033
Tue 19th: 1699 * 74%
fat: 78.92g
|
protein: 69.89g
|
carbs: 145.14g
2028*  329
Mon 18th: 1609 * 70%
fat: 80.88g
|
protein: 85.09g
|
carbs: 137.10g
2481*  872
Thu 7th: 539 * 23%
fat: 23.04g
|
protein: 33.47g
|
carbs: 45.85g
- -
Wed 6th: 313 * 14%
fat: 20.49g
|
protein: 18.67g
|
carbs: 12.91g
1571*  1258
Tue 5th: 1998 * 87%
fat: 68.64g
|
protein: 73.23g
|
carbs: 160.03g
2364*  366
Mon 4th: 2508 * 109%
fat: 144.12g
|
protein: 60.40g
|
carbs: 226.14g
- -
Sun 3rd: 1942 * 84%
fat: 74.93g
|
protein: 63.21g
|
carbs: 124.95g
- -
Sat 2nd: 2199 96%
fat: 89.29g
|
protein: 72.82g
|
carbs: 167.22g
2028*  171
Fri 1st: 2365 103%
fat: 109.36g
|
protein: 85.31g
|
carbs: 183.33g
2498*  133
July 2014
Sat 26th: 1308 * 57%
fat: 62.20g
|
protein: 42.42g
|
carbs: 97.77g
2162*  854
Fri 25th: 1224 53%
fat: 45.60g
|
protein: 65.52g
|
carbs: 113.15g
1832*  608
Thu 24th: 1547 77%
fat: 57.63g
|
protein: 54.37g
|
carbs: 124.29g
2028*  481
Wed 23rd: 1400 70%
fat: 65.72g
|
protein: 76.58g
|
carbs: 92.47g
2028*  628
Tue 22nd: 1342 67%
fat: 60.19g
|
protein: 55.64g
|
carbs: 133.26g
1978*  636

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