Kattt Neufeld's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2016
Wed 29th: 318 * 14%
fat: 25.40g
|
protein: 15.54g
|
carbs: 5.85g
1961*  1643
Tue 28th: 1873 * 85%
fat: 75.20g
|
protein: 83.02g
|
carbs: 195.54g
2515*  642
Thu 23rd: 923 * 42%
fat: 32.43g
|
protein: 58.90g
|
carbs: 100.49g
2414*  1491
Wed 22nd: 712 * 32%
fat: 41.20g
|
protein: 36.02g
|
carbs: 53.54g
2297*  1585
Tue 21st: 1911 * 83%
fat: 85.58g
|
protein: 52.82g
|
carbs: 153.09g
- -
October 2015
Fri 16th: - - 2297* -
August 2014
Thu 28th: 1460 63%
fat: 60.76g
|
protein: 68.98g
|
carbs: 132.20g
- -
Wed 27th: 1663 * 72%
fat: 68.63g
|
protein: 96.85g
|
carbs: 102.84g
2011*  348
Tue 26th: 1924 * 84%
fat: 68.64g
|
protein: 59.61g
|
carbs: 191.98g
2498*  574
Mon 25th: 1563 * 68%
fat: 68.62g
|
protein: 50.65g
|
carbs: 158.25g
- -
Thu 21st: 358 * 16%
fat: 23.51g
|
protein: 18.50g
|
carbs: 18.04g
- -
Wed 20th: 1700 * 74%
fat: 79.66g
|
protein: 72.67g
|
carbs: 113.91g
2733*  1033
Tue 19th: 1699 * 74%
fat: 78.92g
|
protein: 69.89g
|
carbs: 145.14g
2028*  329
Mon 18th: 1609 * 70%
fat: 80.88g
|
protein: 85.09g
|
carbs: 137.10g
2481*  872
Thu 7th: 539 * 23%
fat: 23.04g
|
protein: 33.47g
|
carbs: 45.85g
- -
Wed 6th: 313 * 14%
fat: 20.49g
|
protein: 18.67g
|
carbs: 12.91g
1571*  1258
Tue 5th: 1998 * 87%
fat: 68.64g
|
protein: 73.23g
|
carbs: 160.03g
2364*  366
Mon 4th: 2508 * 109%
fat: 144.12g
|
protein: 60.40g
|
carbs: 226.14g
- -
Sun 3rd: 1942 * 84%
fat: 74.93g
|
protein: 63.21g
|
carbs: 124.95g
- -
Sat 2nd: 2199 96%
fat: 89.29g
|
protein: 72.82g
|
carbs: 167.22g
2028*  171
Fri 1st: 2365 103%
fat: 109.36g
|
protein: 85.31g
|
carbs: 183.33g
2498*  133

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