Kattt Neufeld's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2017
Thu 20th: 860 * 39%
fat: 29.04g
|
protein: 44.21g
|
carbs: 66.65g
- -
Thu 6th: 1611 * 73%
fat: 50.54g
|
protein: 68.32g
|
carbs: 171.61g
- -
June 2017
Sat 24th: 1884 * 86%
fat: 52.22g
|
protein: 51.05g
|
carbs: 149.63g
2784*  900
Wed 21st: 615 * 28%
fat: 27.57g
|
protein: 41.35g
|
carbs: 50.95g
- -
Mon 19th: 516 * 23%
fat: 22.77g
|
protein: 33.64g
|
carbs: 45.13g
- -
Fri 16th: 1131 * 51%
fat: 39.44g
|
protein: 27.72g
|
carbs: 84.69g
1890*  759
Thu 15th: 2137 * 97%
fat: 68.06g
|
protein: 67.22g
|
carbs: 193.41g
1981*  156
Sat 10th: 2105 * 96%
fat: 46.15g
|
protein: 52.05g
|
carbs: 164.22g
1877*  228
Fri 9th: 1153 * 52%
fat: 64.44g
|
protein: 33.21g
|
carbs: 73.35g
1898*  745
Thu 8th: 1531 * 70%
fat: 73.68g
|
protein: 55.53g
|
carbs: 108.63g
2090*  559
Wed 7th: 1405 * 64%
fat: 25.07g
|
protein: 47.01g
|
carbs: 123.93g
1588*  183
Tue 6th: 1495 * 68%
fat: 35.07g
|
protein: 73.35g
|
carbs: 140.25g
1974*  479
Mon 5th: 1431 * 65%
fat: 44.12g
|
protein: 41.91g
|
carbs: 124.59g
2070*  639
May 2017
Sun 28th: 1317 * 60%
fat: 36.96g
|
protein: 31.89g
|
carbs: 87.93g
- -
Sat 27th: 1559 * 71%
fat: 29.44g
|
protein: 33.00g
|
carbs: 178.50g
1877*  318
Wed 24th: 1627 * 74%
fat: 75.84g
|
protein: 105.88g
|
carbs: 129.71g
2649*  1022
Fri 19th: 1086 * 49%
fat: 64.40g
|
protein: 37.30g
|
carbs: 82.78g
1877*  791
Thu 18th: 1851 * 84%
fat: 61.53g
|
protein: 46.04g
|
carbs: 170.09g
- -
April 2017
Thu 13th: 867 * 39%
fat: 27.98g
|
protein: 39.32g
|
carbs: 91.09g
1877*  1010
February 2017
Mon 13th: 661 * 30%
fat: 40.35g
|
protein: 33.40g
|
carbs: 44.06g
2017*  1356

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