Kattt Neufeld's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2016
Fri 5th: 559 * 25%
fat: 37.82g
|
protein: 24.11g
|
carbs: 32.63g
2733*  2174
Thu 4th: 699 * 32%
fat: 41.82g
|
protein: 38.11g
|
carbs: 44.63g
1961*  1262
July 2016
Fri 29th: 966 * 44%
fat: 60.94g
|
protein: 43.97g
|
carbs: 69.72g
2364*  1398
Mon 18th: 1679 * 76%
fat: 94.52g
|
protein: 65.40g
|
carbs: 112.54g
2028*  349
Fri 15th: 458 * 21%
fat: 29.40g
|
protein: 29.54g
|
carbs: 17.85g
2297*  1839
Thu 14th: 1864 * 85%
fat: 101.02g
|
protein: 62.40g
|
carbs: 133.84g
1961*  97
Wed 13th: 1192 * 54%
fat: 61.90g
|
protein: 33.09g
|
carbs: 97.15g
1961*  769
June 2016
Thu 30th: 318 * 14%
fat: 25.40g
|
protein: 15.54g
|
carbs: 5.85g
2414*  2096
Wed 29th: 1513 * 69%
fat: 84.40g
|
protein: 48.16g
|
carbs: 104.92g
2442*  929
Tue 28th: 1873 * 85%
fat: 75.20g
|
protein: 83.02g
|
carbs: 195.54g
2515*  642
Thu 23rd: 923 * 42%
fat: 32.43g
|
protein: 58.90g
|
carbs: 100.49g
2414*  1491
Wed 22nd: 712 * 32%
fat: 41.20g
|
protein: 36.02g
|
carbs: 53.54g
2297*  1585
Tue 21st: 1911 * 83%
fat: 85.58g
|
protein: 52.82g
|
carbs: 153.09g
- -
October 2015
Fri 16th: - - 2297* -
August 2014
Thu 28th: 1460 63%
fat: 60.76g
|
protein: 68.98g
|
carbs: 132.20g
- -
Wed 27th: 1663 * 72%
fat: 68.63g
|
protein: 96.85g
|
carbs: 102.84g
2011*  348
Tue 26th: 1924 * 84%
fat: 68.64g
|
protein: 59.61g
|
carbs: 191.98g
2498*  574
Mon 25th: 1563 * 68%
fat: 68.62g
|
protein: 50.65g
|
carbs: 158.25g
- -
Thu 21st: 358 * 16%
fat: 23.51g
|
protein: 18.50g
|
carbs: 18.04g
- -
Wed 20th: 1700 * 74%
fat: 79.66g
|
protein: 72.67g
|
carbs: 113.91g
2733*  1033
Tue 19th: 1699 * 74%
fat: 78.92g
|
protein: 69.89g
|
carbs: 145.14g
2028*  329

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