Weigh In record (no journal entry) for 05 September 2012
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243.0 lb
Lost so far: 17.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2012:
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1818 kcal
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Fat: 81.99g | Prot: 80.59g | Carb: 193.34g.
Lunch: Chicken Fajitas, Tortilla Corn Chips. Dinner: Lasagna with Meat. Snacks/Other: Peanut Butter Cups (Large). more...
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gaining 21.0 lb a week
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