normajeanorrb's Journal, 05 September 2012

185.4 lb Lost so far: 24.6 lb.    Still to go: 70.4 lb.    Diet followed reasonably well.

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1386 kcal

Fat: 64.82g | Prot: 52.26g | Carb: 154.03g.   Breakfast: Access Chocolate Caramel Kruncher Bar, 100% Natural String Cheese, Bananas (Large). Lunch: Chunky Baked Potato with Cheddar & Bacon Bits Soup. Dinner: Mayonnaise, Three Cheese Ziti Marinara. Snacks/Other: 100% Natural String Cheese. more...

3299 kcal

Activities & Exercise: Shopping - 2 hours, Desk Work - 7 hours, Housework - 1 hour, Elliptical - 1 hour, Resting - 7 hours, Sleeping - 6 hours. more...