Weigh In record (no journal entry) for 05 September 2012
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116.8 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 September 2012:
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713 kcal
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Fat: 18.79g | Prot: 45.37g | Carb: 96.94g.
Breakfast: Café, Bebida de Soja, Edulcorantes (Sacarina). Lunch: Gazpacho, Lechuga, Anchoas (Almibarados, en Conserva), Queso Brie, Pan de Molde Integral, Setas de Ostra. Dinner: Café, Bebida de Soja, Cacao en Polvo. Snacks/Other: Melón, Bebida de Soja, Cacao en Polvo, Bebida de Soja, Melocotones. more...
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1542 kcal
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Activities & Exercise:
Housework - 1 hour, Desk Work - 6 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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