Weigh In record (no journal entry) for 05 September 2012
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235.7 lb
Lost so far: 24.3 lb.
Still to go: 60.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2012:
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1740 kcal
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Fat: 71.61g | Prot: 56.36g | Carb: 244.28g.
Breakfast: Pure Almond Milk - Vanilla, Fiber One, CAL GLDMNR RSTD GRLC SOURDGH. Lunch: Cheese Pizza. Dinner: Grilled Mixed Vegetables, Pasta Al Dente - Rigatoni Marinara Classico, KINGS/HAW BTR SVRY ROLLS. Snacks/Other: Low Fat Ice Cream Bars - Chocolate Truffle, Baked Rice and Corn Puffs - Aged White Cheddar, Hershey's Special Dark Mildly Sweet Chocolate, Special K Cracker Chips - Sour Cream and Onion (Kellogg's), Snapea Crisps. more...
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gaining 4.2 lb a week
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gogaryw's weight history
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