Weigh In record (no journal entry) for 05 September 2012
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207.8 lb
Lost so far: 10.2 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2012:
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206 kcal
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Fat: 1.94g | Prot: 10.35g | Carb: 36.88g.
Breakfast: Honey Bunches of Oats Honey Roasted, Milk (Nonfat). more...
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losing 1.0 lb a week
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smcdaniels12's weight history
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