jmchugh8905's Journal, 05 September 2012

Doing the HCL Numedica Cleanse
159.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed N/A.

Diet Calendar Entry for 05 September 2012:
748 kcal Fat: 14.97g | Prot: 55.01g | Carb: 104.41g.   Breakfast: pumpkin spice coffee, apple , Water, hard boiled egg . Lunch: Water, Yellow Mustard, All Natural Applewood Smoked Ham, L'oven Fresh 100% Whole Wheat Bread. Dinner: water, kirkwood chicken. Snacks/Other: Water, green pepper, mushroom. more...

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