pigletluvv's Journal, 05 September 2012

123.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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883 kcal

Fat: 22.49g | Prot: 96.33g | Carb: 73.83g.   Breakfast: ideal protein cookie, truvia, walden farms caramel, vanilla extract, fat free milk, coffee. Lunch: ideal protein pudding, Cherry tomatoes, Red Onions, apple cider vinegar, romaine, celery. Dinner: apple cider vinegar, romaine, cucumber, broccoli, chicken. Snacks/Other: egg whites, truvia, walden farms syrup, ideal protein chocolate pudding, grapeseed oil. more...

1426 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...