Weigh In record (no journal entry) for 14 June 2010
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152.1 lb
Lost so far: 5.5 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 June 2010:
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888 kcal
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Fat: 7.69g | Prot: 40.40g | Carb: 169.24g.
Breakfast: cornflakes, tea, sugar, milk. Lunch: Salmon Provencal, Mini Marshmallows. Dinner: Mushrooms, Strawberries, Tomatoes, tea, fish. Snacks/Other: Skinny Mocha (Tall). more...
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1992 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 45 minutes, Shopping - 1 hour, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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tybihan's weight history
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