Weigh In record (no journal entry) for 10 November 2018
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140.8 lb
Lost so far: 0 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 November 2018:
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1110 kcal
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Fat: 31.12g | Prot: 72.59g | Carb: 140.06g.
Breakfast: Apple Dessert Crisp, Sugar Cookies (Includes Vanilla), Atomic Strength Nutrition Fuel X30 Cinnamon Swirl. Dinner: Pei Wei Beef Pad Thai. Snacks/Other: Premier Nutrition High Protein Shake - Vanilla. more...
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gaining 2.3 lb a week
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kitten8351's weight history
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