Weigh In record (no journal entry) for 05 September 2012
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194.0 lb
Lost so far: 7.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2012:
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1319 kcal
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Fat: 24.68g | Prot: 59.77g | Carb: 210.43g.
Breakfast: Hot Tea, Ionix Supreme, Isalean Creamy Vanilla Shake, Cleanse for Life, Blueberries (Unsweetened, Frozen). Lunch: Margherita Pizza. more...
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losing 9.8 lb a week
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ittledoo's weight history
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