Weigh In record (no journal entry) for 05 September 2012
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202.2 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2012:
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799 kcal
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Fat: 5.75g | Prot: 58.79g | Carb: 121.60g.
Breakfast: Weetabix. Lunch: Watermelon, Smoked Haddock, Whole Wheat Fusilli. more...
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gaining 0.8 lb a week
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