Weigh In record (no journal entry) for 13 June 2010
|
290.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 13 June 2010:
|
3174 kcal
|
Fat: 163.16g | Prot: 153.69g | Carb: 236.40g.
Breakfast: Sugar, Espresso Coffee, Croissant, Country Style Pork Sausage, Scrambled Egg (Whole, Cooked). Lunch: Coco-Cola Classic (12 oz), Quarter Pounder with Cheese, French Fries (Medium). Dinner: Potato French Fries, Beef Tenderloin (Trimmed to 1/8" Fat, Prime Grade). Snacks/Other: Regular Beer (Bottle) Modelo. more...
|
|
3232 kcal
|
Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cliequotdm's weight history
|