Weigh In record (no journal entry) for 05 September 2012
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149.5 lb
Lost so far: 4.9 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2012:
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433 kcal
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Fat: 14.87g | Prot: 25.57g | Carb: 56.65g.
Breakfast: Plums, Plumcake Allo Yogurt (senza Zucch Aggiunti), Latte Magro con Gusto. Snacks/Other: Soy Milk. more...
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losing 1.5 lb a week
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koalina's weight history
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