Weigh In record (no journal entry) for 09 November 2018
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160.0 lb
Lost so far: 0.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 November 2018:
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639 kcal
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Fat: 20.49g | Prot: 22.04g | Carb: 93.04g.
Breakfast: Mexican Sweet Roll with Raisins and Icing (Pan Dulce), Jack in the Box Breakfast Jack. more...
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gaining 1.3 lb a week
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mgranados's weight history
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