Weigh In record (no journal entry) for 13 June 2010
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262.0 lb
Lost so far: 0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2010:
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2154 kcal
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Fat: 79.21g | Prot: 60.59g | Carb: 302.00g.
Breakfast: Bacon, Egg Omelet or Scrambled Egg with Vegetables, Syrup, Plain Pancakes, Coffee. Lunch: Fruit Toaster Pastries (Includes Apple, Blueberry, Cherry, Strawberry). Dinner: 14" Pepperoni Pizza (Thick Crust), Green Tea with Ginseng and Honey. Snacks/Other: Baby Cut Carrots, Cheese Danish Pastry. more...
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gaining 3.9 lb a week
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