운동못하고 적게 일찍 먹고 일찍 자니 체중이 빠지는구나~
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122.4 lb
Lost so far: 17.9 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 November 2018:
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226 kcal
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Fat: 2.96g | Prot: 4.38g | Carb: 48.01g.
Breakfast: 건강기능식품 프리바이오틱스 FOS 플러스, 호박죽. more...
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losing 3.1 lb a week
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52kg가자's weight history
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