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im not real sure why out of no where im dropping a lot of weight at once again. that usually happens in the begining but not this far into it
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230.0 lb
Lost so far: 87.2 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2010:
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571 kcal
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Fat: 29.62g | Prot: 25.75g | Carb: 50.25g.
Breakfast: Bacon, Egg & Cheese Biscuit (Regular). Lunch: Medium Chunky Salsa, Light Sour Cream, Boneless Skinless Chicken Breast, 2% Milk Sharp Cheddar Cheese, Baked Tostitos Scoops. more...
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losing 10.5 lb a week
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