Weigh In record (no journal entry) for 13 June 2010
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137.0 lb
Lost so far: 8.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2010:
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374 kcal
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Fat: 14.47g | Prot: 7.55g | Carb: 59.17g.
Breakfast: Islander Buckwheat Porridge. more...
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losing 1.3 lb a week
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