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Gah.. time to get back on track.
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179.0 lb
Lost so far: 15.0 lb.
Still to go: 34.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 November 2018:
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228 kcal
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Fat: 4.48g | Prot: 34.40g | Carb: 11.52g.
Breakfast: Ab Cuts CLA Belly Fat Formula, Rule 1 Protein. Lunch: Optimum Nutrition Amino Energy Lemon Lime, Season's Choice Steamed Cut Green Beans, Green Peas, Grilled Chicken (Skin Not Eaten). Dinner: Ab Cuts CLA Belly Fat Formula. more...
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gaining 0.7 lb a week
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Moni G's weight history
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