Weigh In record (no journal entry) for 08 November 2018
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205.9 lb
Lost so far: 19.1 lb.
Still to go: 40.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2018:
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453 kcal
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Fat: 32.80g | Prot: 31.10g | Carb: 6.60g.
Breakfast: America's Choice Bacon Thick Sliced. Lunch: Chicken Salad Chick Buffalo Barclay, Chicken Salad Chick Cranberry Kelli. more...
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losing 9.1 lb a week
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Ronanlime's weight history
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