Maary's Journal, 04 September 2012

168.0 lb Lost so far: 0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

---

1126 kcal

Fat: 39.63g | Prot: 87.24g | Carb: 78.71g.   Breakfast: Milk (Nonfat), Coffee, Spinach Feta Egg White Wrap. Lunch: Chicken Veggie Bowl. Dinner: Seven Seas Green Goddess Salad Dressing, Lean Cured Turkey Breast. Snacks/Other: Dry Roasted Salted Peanuts. more...

2424 kcal

Activities & Exercise: Pilates - 1 hour, Standing - 5 hours, Resting - 10 hours, Sleeping - 8 hours. more...