Weigh In record (no journal entry) for 13 June 2010
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136.0 lb
Lost so far: 4.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2010:
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962 kcal
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Fat: 32.19g | Prot: 66.77g | Carb: 99.01g.
Breakfast: honey bunches of oats, 2% milk. Lunch: tri tip roast, nectarine, medium cheddar cheese, french bread. Dinner: milk, honey bunches of oats. more...
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losing 0.5 lb a week
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mel-e-mel's weight history
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