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MsDaisy
Journal
30 Apr 08
MsDaisy's Journal, 30 April 2008
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Weigh In record (no journal entry) for 30 April 2008
124.0 lb
Lost so far:
6.0 lb
.
Still to go:
14.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 30 April 2008:
1126 kcal
Fat: 71.46g | Prot: 42.78g | Carb: 83.22g.
Breakfast:
quiche, Coffee , creamer, sugar substitute.
Lunch:
deli turkey.
Dinner:
chef boy.
Snacks/Other:
Handi-snacks Sugar Free Pudding, water, dry roasted peanuts.
more...
2126 kcal
Activities & Exercise:
Housework - 7 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 8 hours, Sleeping - 8 hours.
more...
gaining 1.8 lb a week
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