Weigh In record (no journal entry) for 04 September 2012
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195.8 lb
Lost so far: 14.2 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2012:
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1200 kcal
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Fat: 74.00g | Prot: 85.00g | Carb: 46.00g.
Breakfast: Sausage Egg McMuffin. Lunch: Diet Cran-Grape, Bun Size Franks (Turkey, Pork, Beef). Dinner: boneless skinless chicken breast, Large Egg. more...
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gaining 0.8 lb a week
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acaila_edhel's weight history
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