pgssb's Journal, 13 June 2010

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Weigh In record (no journal entry) for 13 June 2010

129.6 lb Lost so far: 4.4 lb. Still to go: 14.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 June 2010:

1529 kcal

Fat: 62.00g | Prot: 84.00g | Carb: 157.00g. Breakfast: Mocha Frappuccino Light (Grande), EB Egg. Lunch: Potato Salad, Zoe's Greek Chicken Pita. Dinner: ready pac salad cobb salad, pizza. more...

1597 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

gaining 4.2 lb a week

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pgssb's Journal, 13 June 2010

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