Weigh In record (no journal entry) for 04 September 2012
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329.0 lb
Lost so far: 0 lb.
Still to go: 89.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2012:
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2050 kcal
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Fat: 91.09g | Prot: 85.14g | Carb: 216.49g.
Lunch: Diet Mountain Dew (20 oz Bottle), #12 Beach Club Unwich, Beef Hot Dog. Dinner: 2% Fat Milk, 2% Fat Milk, Vegetable Egg Rolls, Fettuccine Alfredo with Broccoli. Snacks/Other: Red Liquorice, Water Enhancer, Diet Mountain Dew (Can), Cherry Coke Zero (Can). more...
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gaining 1.0 lb a week
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