Weigh In record (no journal entry) for 04 September 2012
|
165.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 04 September 2012:
|
721 kcal
|
Fat: 38.49g | Prot: 31.33g | Carb: 68.88g.
Breakfast: meijer split top white bread, egg. Lunch: pita chips, meijer blue cheese dressing , blue cheese crumbles, cherry tomatoes, spinach raw, thick cut pork chop grilled. Snacks/Other: green grapes, melon. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Boundanddetermined's weight history
|